Are You Dealing With
The workouts you're doing now aren't getting you the results you want
You need motivation and accountability to keep going
You are very busy and need a program that suits your lifestyle and can easily get results at home
What does your body need to be fit and healthy?
We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.
Personal trainers have the know-how and expertise to guide anybody toward their fitness goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands fitness. Someone who can help your body reach its full potential.
Results and Growth Has Never Been Easier with an Online Coach!
Working with a personal trainer is like getting a tutor for your body. These highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.
Online Coaching Designs Programs SPECIFIC To YOU!
Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.
A skilled personal trainer will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.
As you progress, your trainer will adjust your workouts accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.
Online Coaching Keeps You Accountable
The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.
Our personal trainers provide all the motivation you’ll need to stay on track and get your body in shape. They understand how to encourage clients without overwhelming them.
Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the gym, your personal trainer is the one who believes in you – and pushes you when you need it.
Much More Cost Effective
As you probably know, in person training on a private level can be pretty expensive. Online training makes it very affordable but also extremely effective with online support and our fitness tracking software. If you fall off the wagon, we can help you out!
Whether you are a working mom trying to find time to exercise, or a dad looking to lose the dad-bod and have more energy for your kids. We can structure a program that's tailored to you.
Online Coaching includes personal workout plans, nutritional guidance, accountability tracking, weekly checkins and habit tracking!
"Motivation gets you started, habit is what keeps you going"
Online coaching will help you design fitness around your unique lifestyle. Workouts can be done at home, while traveling, at the gym, virtually anywhere!
My son just started a couple of weeks ago and it’s truly something he enjoys! He tells all of his friends how much he likes going to his classes! Taylor is really good and what he does, you can tell this is his passion.
Master Kelley is a superior instructor! His teaching style is highly effective and efficient with the kids. I definitely recommend Master Kelley at Functional Taekwondo if you or your kiddo is interested in martial arts training.
I shopped around before settling on a place to put my son. I travel 40 minutes, three times a week, to bring my child to Master Kelley’s classes. There are many places much closer. I did the free trials at 3 others before I selected Master Kelley’s Functional Taekwondo place.
My son has learned so much within the last year of joining his Functional Taekwondo classes. Not only can he fight offensively and defensively, but he has grown more respectful and has become more focused than ever.
My family and I have enjoyed watching this growth and maturity in my 10year old.
We are excitedly awaiting for tournament season to come around. My child has mastered the skills to compete on a competitive level!
If you’re thinking about it; just give it a try! I bet you will love it!
My son & I love this place, Master Taylor is really great with the kiddos, took us awhile to find the right place and teacher! I had went through two different karate places before I found Master Taylor's place and I'm NOT disappointed so happy that my son enjoys his class and The Master!
Couldn’t be happier with this facility. My kids love it and are learning important life and self defense skills. Master Taylor is excellent with my boys, even though one is a bit spacey at times :) So lucky to have found it! Plus we love our homeschool class we can attend in the mornings. Fits our schedule great.
My son had tried other places and he didn't like any until he took a class with Master Taylor. My husband and I like how he has so much patience with the kids and the class sizes aren't overwhelming like in other places. He always shows the children new things daily and also gives them advice if they ever get into a bad situation. Thanks Master Taylor!
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Yes, it can! In fact, weight loss is one of the most common reasons people decide to hire a personal trainer. Discussing your weight loss goals with your trainer will help them design workouts to burn calories, build muscle, and lose weight.
Absolutely. Our personal trainers are accustomed to helping clients at all levels of fitness and ability. Your trainer will help you learn the right way to exercise so you can achieve your fitness goals.
One of the reasons people don’t like going to the gym is that they don’t know what they’re doing. A good personal trainer will help you find workouts that you enjoy and that deliver the results you want.
No. Our trainers want you to achieve your goals, and they provide positive motivation to keep their clients going. This isn’t boot camp. Personal training should be a good experience.
Personal trainers know how to work with injuries to help people get in shape. Whether you have a recent or old injury, our trainers can devise a workout that will support your healing and health.
Your personal trainer will assess your fitness and readiness and help you devise a workout schedule that will ensure that you’re ready to compete in the event of your choice.
A personal trainer can help you achieve the right balance of fat loss and muscle gain.
Personal trainers hold their clients accountable by requiring them to show up for workouts.
Working with a personal trainer ensures that you’ll learn proper form and avoid injuries.
Regular workouts with a trainer decrease stress and improve mental well-being.
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